Beginners/New to CrossFit
For those new to CrossFit, We offer a free intro class. Please reference our Getting Started page for more information and to get in contact with a coach.
Workouts are completed in a group class environment. One or more of our certified coaches will be available in each class to make sure you are being properly trained in the movements and to give you that push when needed. Think of it as personal training in a group environment. Everyone has different needs and workouts are adjusted to meet their specific skill level. Workouts are planned and designed to make sure you get a balance in your fitness. They are “varied” NOT “random”. We pride ourselves in our programming and you can see the results in our members.
We offer reduced rates for Students / Teachers / Firemen / Policemen / EMT / Military.
Ask us about special family pricing.
One on one instruction with a coach.
Meet 3 days a week with a motivated group. We take away the the more technical movement of the barbell and give you a quick, highly effective 45 min class with nonstop energy.
Are you interested in a personalized program? Visit our partner gym OPEX Peak City. There you will undergo a comprehensive assessment and be partnered up with your own coach. You still get a great group environement and top quality coaching but you are on a plan that is specific for you and your goals.
Questions or Comments?
E-mail Us! A coach will get back to you soon.